Another great article, Sharon. That “worry-go-round” sure makes us sick. The tree diagram is simple, yet so practical, thank you. I find that my diet has a larger effect on my well-being also. At times it is something that we can easily let ourselves down with, despite knowing how much better we do without certain foods in our system…(sugar is very addictive). Looking forward to what’s in store next week.
Another great article, Sharon. That “worry-go-round” sure makes us sick. The tree diagram is simple, yet so practical, thank you. I find that my diet has a larger effect on my well-being also. At times it is something that we can easily let ourselves down with, despite knowing how much better we do without certain foods in our system…(sugar is very addictive). Looking forward to what’s in store next week.